Sobriety Coaching 

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Practical, Relational Support for Living Drug & Alcohol-Free

Sober coaching offers practical, motivational, solution focused support that enhances your recovery.  Sobriety is about removing all alcohol and substances use from your life and building a more stable, fulfilling and healthy life. 

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Unlike addiction therapy alone, sober coaching focuses on the here and now — supporting you with the day-to-day realities of sobriety, whilst you find your empowerment and build a life that supports sober living. Carrying my own journey of sobriety since 2022, I am passionate about sharing the beauty that lies within sober living, from the mental clarity, to finding your true authentic self... whatever it is you're seeking, you can find it within sobriety. 

 

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"Sober Coaching with Sian gave me the confidence to socialise as a sober person, and be proud of my sobrity" 

Client, Matt. 

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Some people come to sober coaching after addiction treatment and use the sober coaching as part of their continued recovery support. Others arrive because they feel the urge to try sober living and are intrigued by sober living and the benefits it offers.

 

Wherever you are in your journey, you are welcome.

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​How I work within Sober Coaching

My approach to sober coaching is supportive, collaborative, empowering and grounded. I bring both my own enthusiasm for sober living, coupled with my professional experience supporting clients in a community recovery setting. We work together to strengthen motivation, increase self-awareness, and create realistic strategies that support long-term recovery.

Sober coaching is not about perfection or rigid rules. It is about building safety, confidence, autonomy and self-trust — one step at a time.

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Sober coaching can be particularly helpful if you:

• Are newly sober or exploring sobriety 

• Want support alongside therapy or recovery programmes

• Feel stuck, overwhelmed, or unsure how to maintain recovery

• In early recovery, adjusting to life without substances

• Want practical tools and motivational support

• Looking for a coach to support you with the 12-step program within fellowship (AA/NA)

• Support during continued recovery 

• Learning how to live and enjoy a sober life 

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Sober coaching focuses on:

• Building structure and routine

• Strengthening coping strategies

• Working in relapse prevention

• Navigating triggers and high-risk situations

• Developing confidence and stability in recovery

• Supporting accountability and motivation

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Sober coaching can be offered on its own or alongside counselling, depending on your needs.

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